“I’m much happier and more confident and not afraid to be myself anymore.” Inez, age 14
FREE SHIPPING to Australia from the UK for orders of 3 or more journals
3-month journal, A5 size, 175 pages, premium 100gsm FSC paper, soft-touch vegan-friendly cover, lie-flat binding.
Following on from the success of our Junior edition this journal brings you the same goodness but for an older audience. Perfect for both young and older teens (as well as adults!) this daily journal is based on scientifically proven methods that promote happiness and develop positive habits and mindset. Spend just a few minutes a day with our beautifully designed pages to express gratitude, reflect on the emotions of the day and think about your actions.
- Premium 100gsm FSC paper to ensure a lovely writing experience
- Structured daily pages to guide you through the journaling process with plenty of space for free journaling
- All pages are different and beautifully illustrated
- Undated so it can be started at any time of the year
- Elastic and ribbon to keep your journal private and to mark your page
- The journal has a lie-flat binding to make it easy to write in
- Super-soft vegan-friendly cover
HappySelf Junior edition
The age range is 6 to 12 based around what my own children would enjoy and be able to do. Depending on your child’s reading and writing abilities they may need some guidance at the younger end of the scale. There is flexibility and I have had good feedback from parents buying it for 3 to 5 year olds as well as young teens (and adults).
The journal has been designed to have little writing and there is plenty of space for different handwriting styles or drawing. The paper quality can cope with a range of pencils and pens.
I highly recommend you fill out the journal with your child, even acting as scribe if your child is tired or dislikes writing, so that the emphasis can be on the conversation and reflection rather than the act of writing.
Available in yellow and a range of limited edition colours.
Translated into Dutch, French, German, Italian, Portuguese, Spanish and Swedish.
HappySelf Journal 12+ Edition
HappySelf Junior Edition
The journal has three months of daily journaling pages and a section at the front they can fill out at any time. Children are encouraged to fill out their journal every day but as the pages aren't dated it is possible to do it at your own rhythm and easy to keep going should you miss a day.
Three months is an ideal length as it's similar to a school term and so feels achievable for the children to establish their new daily journaling habit. When testing the kids preferred this length and a longer book would have been too bulky or heavy for small hands.
Continuation editions (which last for six months) will be coming out from mid 2020 but for now children are repeating the same journal on completion which is a nice way to reinforce the gratitude practice and growth mindset principles.
HappySelf Journal 12+ Edition
This journal also has three months of daily journaling pages and a section that can be filled out at any time at the front. It also introduces a weekly structure with pages to preview and review the week.
This journal has more space for free journaling on the daily pages.
Don't you just hate those sites which don't disclose the shipping costs until you are on the final check-out screen?
We use Royal Mail. Here are our postage and packaging charges to Australia:
1 Journal: 9.00 AU$ Standard Shipping or 20.00 AU$ Tracked Shipping
2 Journals: 14.50 AU$ Standard Shipping or 23.50 AU$ Tracked Shipping
3+ Journals: FREE Tracked Shipping
We are currently available in a small number of shops in the UK including Liberty London.
If you are a retailer who is interested in stocking the journal please email firstname.lastname@example.org. We are currently only stocking those with a physical retail presence.
We aim to ship orders same or next working day. Generally orders made before 2pm (GMT) are shipped same day from the UK.
We are still shipping same or next working day. However due to increased volumes and challenging working conditions the postal services in the UK and abroad are experiencing delays. Delivery times are therefore less predictable and may take longer. Please be patient if your parcel hasn't arrived yet and leave enough time before getting in touch with us. Unfortunately once your parcel is in the postal system there is nothing we can do to speed things up!
Thank you so much for your understanding during these unprecedented times.
Shipping times can vary greatly but expect the following to Australia:
5 to 25 working days
You will receive an email confirming that your order has shipped with tracking information.
If you have any questions about your order please email email@example.com and Francesca, Katie, Amy or Ann will get back to you soonest.